Poor sleep quality, lower mindfulness, and alcohol consumption contribute to increased depression in those who stay up late.

Adele Miner is enjoying the TikTok trend for colouring books. Concentrating on what colours to use and staying within the ...

Looking for something fun to do with your family this weekend? Check out these activities around the Valley: 1. Blue Sparrow Farm, 264 Eshbach Road, Milton, is kicking off its season with an Easter ...

Genetics plays a role in how our brain ages. But that accounts for 30% of the cognitive changes that happen as we get older.

The Minecraft Movie's director says he has been "laughing my brains out" at the trend for audience members shouting out, ...

Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

At 12:44 p.m. on Friday, the National Weather Service reported an air quality alert in effect until Sunday at noon. The alert is for Grand Island Area as well as ...

A nurse practitioner whose research at Toronto's Hospital for Sick Children is dedicated to helping children and teens manage ...

There is one thing everyone has in common: living on planet Earth. Earth Day is April 22, but in New Mexico, the celebrations are going throughout the month to honor the planet and teach residents how ...

As spring gets underway, many retailers, including Rite Aid, Walmart and Walgreens, share how to alleviate allergy symptoms.

The IIGC has released a code of standards for influencer content for topics like AI ethics, brand sponsporships and data ...

Pesach is a time of freedom – not just from physical bondage but also from limitations that hold us back. Just as Bnei Yisrael prepared for their journey from Mitzrayim by refining themselves, we to ...