Practicing mindfulness is often an intimidating prospect. You’re tasked with being still, noticing things inside and outside ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

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While coloring is something many started right after learning how to hold a crayon, it’s an activity that’s typically ... a $20 gift card. She said she wasn’t planning on entering the ...

The first is refreshed activity cards that now display more info. The second is the introduction of new emoji, including root vegetables, aka beets. Activity cards, which are neat but still flawed ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

Khalil failed to state on his green card application he had previously ... Asked how Khalil had engaged in terrorist activity, Homeland Security Deputy Secretary Troy Edgar told NPR on March ...

Need something simple and sensory-friendly that actually helps your child calm down? Say hello to these 16 Free Finger Tracing Calming Cards—a printable set of visual and tactile tools that support ...

When mindfulness is a new habit, or during periods of intense stress, it's easy to go the whole day without practicing it. That's why Winston recommends picking a repetitive daily activity and ...