Mindful art journaling is a creative and mindful practice that provides a unique way to navigate through your thoughts and emotions ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...

The mural includes paintings of Dr. LaVon Bracy and rocker Tom Petty, and hopes to inspire future generations with a message ...

Mindful indifference, on the other hand, is a conscious choice. It’s about finding peace and happiness by focusing on what truly enriches your life. So how do you master this art? Well ...

Artist Trishla Jain’s dance of dots and dashes create a harmonious whole in her new show 120020012The line moves from a dot ...

Regular events — a Sunday Food Truck Gathering on April 13, Mindfulness & Painting event April 16 and karaoke April 17 — will go on as planned. Forrester said a big moving sale (furniture ...

The exhibition “The New Era of Mindful Exhibitions”, which will be ... was born with the intent of revolutionizing the way of enjoying art: visitors will be able to immerse themselves in ...

Mindful Messages founder Jenna Horner ... after reading Bracy’s book and wanted to share her story through art. “The mural stays as a permanent fixture in the school and will inspire ...

Trishla Jain tells Indrajit Hazra about her upcoming exhibition, ‘The Quiet Interlude, where the creative process itself ...