Wellness Wednesday: Mixed berry smoothie. BREAKING ... and you can play it for free Diver has close encounter with huge sunfish Kevin O'Leary on EU willing to go zero-for-zero on tariffs ...

You still want to include grains. You still want to include your fruits or vegetables and dairy so that the smoothie will keep you fuller longer.” You should also be mindful of portion control.

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...

With a mix of carrot juice ... Ginger provides a zesty kick, but feel free to omit it for a milder flavor. This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

This piña colada smoothie will make you feel like you're on vacay (even if you're just waking up). With bananas, non-dairy milk ... and pomegranate mix is super sweet and healthy. For extra oomph, you ...

Summer is the perfect time to enjoy refreshing, probiotic-rich drinks that not only cool you down but also support your gut health. Here are six delicious and hydrating probiotic beverages to try this ...

Dairy-free yogurts ... into your smoothie? This is it. It doesn’t have a crazy-sweet taste like other options, and it’s one of the runniest I tried, making it a great option to mix in with ...

The vitamin C from the oranges helps support immune health, making this smoothie ... dairy milk. Start your day off with whole grains, fiber and protein with this easy breakfast, featuring juicy ...