There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo ...

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

The Voldemort actor underwent a total body overhaul ahead of starring in a remake o f The Return. His personal trainer Dan ...

The fitness startup, which came fifth in this year’s Startups 100 Index, has been acquired by Strava for an undisclosed sum.

When it comes to the aftermath of a marathon, it can be a whirlwind of emotions as runners cross the finish line, ranging ...

Healthy Flow Joint Support is a revolutionary nutritional supplement designed to enhance joint health and mobility. As we age ...

Moving your body improves how we think, make decisions, remember things and stay focused – no matter your age.

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

For the final week of the Get Your Body Right series we have a fortnightly program that you can keep doing on repeat. Kieser ...

After running for 135 hours across Arizona's Sonoran Desert, Andy Glaze, 47, couldn't wait to take off his dusty trainers—and the internet was keen to see what was underneath his socks.

The NordicTrack Commercial 1750 is a solid investment for most runners. It’s built like a tank, offers excellent cushioning, and provides a wide range of features, especially with an iFit subscription ...