Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated ... thing is you don't lack motivation once you get a habit ...

EAU CLAIRE, Wis. (WEAU) -On this week’s installment of Motivational Monday Hello Wisconsin’s Ellie Pomerleau encourages people to put their green thumbs to use by helping the City of Eau ...

In a society where division and discord often seem to dominate the headlines, it’s easy to lose sight of what truly binds us together. We’re often told that our differences are what define us ...

We live in an ever changing world where every time we turn around, the news cycle changes. But, how much of what we hear is ...

Every step forward, no matter how small, is a success. Celebrate your progress, and use it as motivation to keep moving forward. Don’t be too hard on yourself if you don’t see immediate results.

Mrunal Thakur is serving up some serious fitness inspiration. The 32-year-old actor is a dedicated fitness enthusiast and often shares glimpses of her intense workout sessions with her Instagram ...

(KOIN) – With sunnier days on the way for the Portland Metro Area, a local fitness expert says it ... joined us on AM Extra’s Move It Monday with some advice.

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more important than achievements, awards, degrees or money.” “There is a ...

Over 4,000 U.S. flights have been delayed as of Monday at 3:45 p.m., according to flight-tracking website FlightAware. If your flight is delayed, you may be entitled to a refund or compensation ...