How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

While getting his doctorate at West Alabama, Renfroe did research on childhood food insecurity in the Black Belt. He ...

Tourists desperate to get their preferred position by the pool at resorts this summer are risking serious injury by doing the ...

Logan Lerman and Molly Gordon speak about their new movie Oh, Hi!, including how they kept empathy for Isaac and Iris, and ...

Research has also shown sleeping too long (meaning more than required for your age) is linked to health problems such as depression, chronic pain, weight gain and metabolic disorders.

The county jail’s population is “soaring” this year, as repair issues force the sheriff’s office to close off sections of ...

One reason these exercises are effective is because it activates the parasympathetic nervous system, responsible for our rest ...

Hims reports 39% of Americans prefer monogamy, while 61% favor non-monogamous relationships, with Gen Z leading the trend ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

More than 300 electric buses are now in use across Greater Manchester's Bee Network with plans to fully electrify the fleet ...

Earlier this month, the Trump Administration ended bond hearings for undocumented people in detention and fired 20 ...

Whether your snoring originates from your throat or nose, the best anti-snore devices can help open airways or adjust your ...