CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, the absolute unhealthiest item ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and ...

Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein pathway. Linoleic acid, an omega-6 fatty acid found in seed oils like ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

WeightWatchers has plans to file for bankruptcy in the coming months, a source familiar with the matter said on Wednesday.

Enter U.S. News & World Report's 2025 Best Diets list. This year the report takes a broader view, shifting its focus beyond ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.