When remote work starts to feel repetitive or limiting, don’t wait for positive feedback or a promotion to regain momentum. Take ownership of your motivation with these strategies. Create your own ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

April is National Poetry Month. Celebrated across the U.S. and Canada, the observance spreads appreciation and awareness for ...

Holms-Williams sees hundred of Philadelphia passengers on her trolley car every day. After 26 years in the business, she has honed her philosophy on what it means to be a trolley operator. “You’re ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

These 10 motivational quotes for life can instantly shift your mindset and inspire meaningful change—read them when you need ...