Your muscle fibers are malleable and the secret to getting faster at running everything from the 5K to the marathon lies in your cells.

We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy, the increase in the size of our muscle fibers that results in what we know as muscle growth. But new research ...

March 25 (Reuters) - AT&T (T.N), opens new tab is in talks to acquire Lumen Technologies' (LUMN.N), opens new tab consumer fiber operations, in a deal that could value the unit at more than $5.5 ...

Lewis Hamilton’s radio exchanges with his race engineer have again been noticed at the F1 Chinese Grand Prix. Hamilton caused a stir on his Ferrari debut in Australia with the nature of his ...

The NFL finally found a change to the kickoff formation that it likes. But the league apparently doesn’t like it enough. Four weeks ago today, Competition Committee chairman Rich McKay said changes ...

On Thursday, the Pitt Panthers were in full pads for the third time among spring practice sessions. Today, they'll take on the challenge of a spring scrimmage, the most significant and physical ...

Middlesbrough will soon have two big contract decisions to make on players who have been particularly important of late. Both Anfernee Dijksteel and Jonny Howson are out of contract at the end of ...

Fiber supplements can help meet daily fiber intake goals and assist with weight loss, constipation, and blood glucose control. To get the most benefit, you should take them consistently, at a ...

Zayo will acquire the fiber business for $4.25 billion, and EQT will purchase the small cell segment for the same amount. The transaction is expected to close in the first half of 2026.

The size and distribution of muscle fibers may also explain sex differences in muscle endurance. For instance, when testing isometric muscle endurance (how long you can hold a muscle contraction ...

Testing wastewater for diseases and viral activity gained prominence during the pandemic, but scientists are concerned that funding for such work could be threatened. The B.C. Centre for Disease ...

These tissues could be useful for building 'biohybrid' robots powered by soft, artificially grown muscle fibers. We move thanks to coordination among many skeletal muscle fibers, all twitching and ...