Pairing intermittent fasting with exercise leads to greater fat loss than exercise alone. Time-restricted eating has become a popular trend for those trying to lose weight, but its effectiveness is ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by science as fat loss.

As a Level 1 dry needling provider, types of pain that Delzer treats include shoulder, rotator cuff, biceps tendinitis, ...

As you age you naturally lose neurons and muscle mass and experience a decline in fertility and wound healing ability.

As thousands of people await a lifesaving heart, scientists are racing to buy them more time. A promising advance from scientists in Germany offers a potential solution.

These Arizona animals can harm or even kill a person with bites or stings. What to know about bark scorpions, black widows, ...

It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and ...

Clostridial myositis, also known as gas gangrene, malignant edema, or clostridial myonecrosis, is an infection of skeletal ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition ...

Protein helps you build muscle and plays a key role in helping you feel full and satisfied throughout the day, but it does so ...

Freshman Calvin "CJ" Dickey Jr., died after his first practice at the university. His parents are suing the school, also ...