Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Javvy’s Protein Coffee strikes a tasty balance between convenience, health, and flavor. With its clean formula, easy prep, ...

A new study has linked coffee to lower mortality risk, but only when low in sugar and cream. According to experts from US-based Tufts University, added sugars and saturated fats do not cancel coffee’s ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

“They may at least claim to give you energy,” Matheny says. Many stimulant-free pre-workout supplements advertise that ...

"Persistent lower back pain can be intensely frustrating, especially when your job requires you to sit for long stretches of ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

Yes, the shark population has increased. But the threat is minimal and, in truth, sharks have always been swimming around us, ...

NASA astronaut Don Pettit, an energetic tinkerer and photographer, used his off-duty time on the International Space Station ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...