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Mens Fitness on MSN8h
This Influencer’s Morning Routine Went Viral—But an Expert Says It’s All Wrong
Fitness influencer Ashton Hall went viral a few weeks ago for his strange, hours-long morning routine, and Mike Israetel ...
EatingWell on MSN12h
6 Things to Do Before 9 A.M. to Help You Poop, According to Gastroenterologists
These morning lifestyle habits can help you relax and make your bathroom experience smoother. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Simple morning habits can go a long way in ...