Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

A green microscopic organism could be the next superfood, following in the footsteps ... Enjoy the latest local, national and international news. Enjoy the latest local, national and international ...

National Geographic Explorer Tara Roberts goes through a journey of self discover and healing while study sunken enslavement ...

This is a top-of-the-year trend that both the health-conscious and wellness-curious can get on board with: eating more superfoods. And we think this list of picks are ones to keep a particularly ...

Among the anti-inflammatory superfoods the King endorses ardently are wild mushrooms. Queen Camilla's son, Tom Parker-Bowles, has mentioned in his book Cooking and the Crown that wild mushrooms ...

It plays an important role in cellular function, detoxification, and immune support. The National Cancer Institute describes glutathione as a detoxifying agent that helps prevent cell damage from ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content. This underappreciated vegetable could not only alleviate bloating and ...

Tom Parker-Bowles, the son of Queen Camilla, notes in his book 'Cooking and the Crown' that foraging for wild mushrooms kindles a spirited competition between his mother and stepfather – with ...

There are always lots of Brussels sprouts to go around in December, but they're not just for Christmas. Research from HelloFresh shows that over half (52%) of Brussels sprout fans enjoy them ...