In fact, fighting directly against negative thoughts often makes them stronger, like trying to hold a beach ball underwater only to have it explode back to the surface with even more force.

It was late January and the message was about President Trump's plan to freeze almost all foreign aid pending a review. "It was a joke," Kaseya recalls thinking to himself. He's the director general ...

It was late January and the message was about President Trump's plan to freeze almost all foreign aid pending a review. "It was a joke," Kaseya recalls thinking to himself. He's the director ...

In the wake of the Trump administration's foreign aid cuts, he tells colleagues: "It's like you are a child. You had a wealthy father. One day, you wake up and they say, 'Oh, your father had an ...

Until recently, it funded health and humanitarian aid programs in more than 130 countries. Despite the administration’s claim of cost-cutting, USAID was a relatively small and economical operation.

It has been proven to be useful, but I think taking notice of how many negative comments or thoughts can be helpful too. Since our brains go to a negative place so automatically, it can be helpful ...

While you and the therapist should set specific goals, CBT’s general aim is to reframe negative thoughts into positive feelings and behaviors. CBT can last weeks or months. Some people have one ...

The government assured continued assistance to 17 Filipinos arrested in Qatar for participating in political rallies supporting former President Rodrigo R. Duterte, who is facing trial in The Hague, ...

It can be hard to train your brain to focus on the positives instead of staying stuck on the negative thoughts. Brilliant individuals know that if they want to be mentally strong, they shouldn't ...

The auction was a collaboration between the Catching Hope Foundation, the Buehler Family Foundation, and the Los Angeles Dodgers, uniting to aid wildfire relief efforts. Please note: This content ...