Confectioners and scientists from Switzerland and Italy and have created a robot-controlled, edible wedding cake, "RoboCake".

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

Participants in the trial were given GMove suits, which apply pressure to the lower limbs to stimulate blood circulation and muscle activation.

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Physical activity is a great way to relieve stress, whether it's working out, playing sports, or dancing to your favourite music. These activities help boost your mood and energy levels.