New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

If I could go back in time, would I join up again? Without a moment’s hesitation.” At the beginning of 2023, Sleep Theory were ... he’ll never dilute his art for the sake of viral success ...

I’m still basking in the glow of Florida’s thrilling come-from-behind win over Houston in last night’s NCAA men ... for just a few seconds at a time. Experts explain how it works.

Night-time sleep improves one’s recollection of sequence of events ... selectively improves the accuracy of memory for a one-time, real-world experience (an art tour) — specifically boosting memory ...

Margate is a place of contradictions: gentrified and deprived, arty and unloved. We take a deep dive into the strangest town ...

Simon Garfield passed up the opportunity to buy a lithograph from the artist's school days. He's been following it around ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

The museum is celebrating the reopening of its Sainsbury Wing, as well as a major refresh of its collection, with an ...

The study found that alcohol increased the amount of time spent in deep, slow-wave sleep in the first third of the night, but decreased it thereafter. These changes, including a reduction in REM ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

A lucky visitor will soon become the first ever to sleep overnight at Britain's National Gallery, after the 200-year-old ...

A recent study offers valuable insight into how sleep quality ... 'Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in ...