Getting enough quality sleep is one of the most powerful tools for improving focus, energy, and overall well-being. Here are five ways prioritizing sleep can help you achieve more and succeed in life.

It might momentarily disturb your sleep but it usually doesn’t affect your ability to instantly return to the land of nod. But what are these fleeting moments called and why do they happen?

To help you create this relaxed environment, we’ve got five top tips to inspire you to create your dream sleep space. Mattress technology is improving all the time, and one of the latest trends is ...

Food, stateroom options and entertainment are just a few things to consider when booking a cruise on some of the largest ...

Norwegian Cruise Line's new ship, Norwegian Aqua, has arrived in New York and is launching on a two-day inaugural sailing for ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

But a recent alteration to the crotch area of a team’s ski suits went too far. Five Norwegian ski jumpers and three officials were suspended by the International Ski and Snowboard Federation ...

Though both athletes were backed by the Norwegian team insisting they knew nothing about deliberately altered ski suits, their head coach Magnus Brevig and equipment manager Adrian Livelten ...

Three more Norwegian ski jumpers were suspended on Thursday in a widening cheating scandal that has shocked the sport. World championships medalists Robin Pederson and Kristoffer Eriksen Sundal ...

But for the best sleep tech deals to shop right now, here's my top 5 picks... 1. Hatch Restore 3 sunrise alarm clock: was $169.99 now $139.99 at Hatch Hatch is the brand behind our best sunrise ...

Here are all the big changes and new stuff in Techrot Encore update, as documented on the official patch notes for Warframe update 38.5. Fast travel to these new Vendors is available from the ...

You don't want to spend more time in bed than you're able to sleep. So if you're always getting 7.5 hours of sleep, you don't want to spend nine hours in bed or you're gonna be awake an hour and a ...