Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

“A balanced, whole food diet remains an important cornerstone of cancer prevention, and a strategy everyone can adopt,” the ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.

Professor Tim Spector is well-known in health circles for promoting coffee as a healthy way to start the day. Despite it ...

Discover the best joint supplement in 2025 to help reduce discomfort, improve mobility, and support overall joint health with ...

Originally served at tea ceremonies in Japan, what is now widely known as matcha tea is becoming popular as both a drink and ...

Beef tallow also contains stearic acid and oleic acid, which "have got skin softening, hydration [and] repair characteristics ...

The study, published in Science in March, shows that linoleic acid, an omega-6 fatty acid most prevalent in vegetable and ...