New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

Olive oil is a staple in many kitchens, but these three lesser-known oils might be even better for your health.

Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...