Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

Female fertility naturally declines with age, particularly after 30. Sunlight exposure and adequate vitamin D levels can ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

I've been on kind of a weird kick here at BuzzFeed, writing post after post about people — both regular folks and celebrities ...