One of four Gaelic seasonal festivals, Beltaine is a May Day festival commonly held on April 30-May 1, or halfway between the ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning.

Creating a growing space for herbs is much easier than one would expect. I have been growing herbs for over 50 years (!) and ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...

The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...

The last Friday in April is national Arbor Day. It's a great time to plant trees. And it's an especially great time to plant ...

The last Friday in April is national Arbor Day. It's a great time to plant trees. And it's an especially great time to plant ...

“An oak is the best tree to choose because it is the No. 1 plant for supporting the food web, ” says University of Delaware entomologist and native plants champion Doug Tallamy, the New York Times ...

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

Don't bin the tab on olive oil bottles ... of the foodstuff to use? Food Network suggest that coating the pan's bottom is enough, typically requiring about one to two tablespoons – definitely ...

Before you bin the tab on your olive oil bottles ... be pretty calorific. Food Network suggests a modest amount, sufficient to coat the pan's base, is best – roughly one to two tablespoons ...