We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Fitness Court is a system of outdoor equipment, designed to provide an outdoor full-body workout for all ages in seven ...

Reinforcing its commitment to become a senior citizen-friendly city, the Iloilo City government opened on Monday an outdoor ...

Running is one of the most effective outdoor exercises for weight loss. A study published in the Journal of Strength and Conditioning Research shows that running burns roughly twice the number of ...

MARSHALL - Thanks to some new exercise equipment, the Madison County Health Department will serve as an outdoor exercise spot for residents of all ages. On March 19, the county health department ...