Loopty Lou's and Infinity Gym have been placed on the market, with the Boddam facilities described as being an "excellent ...

Keeping joints healthy doesn’t require strenuous workouts or fancy equipment These easy exercises when done consistently can ...

One of the key exercises for stronger shoulders is the overhead press. But if you want to take the exercise up to another ...

Poor air quality has prompted officials to issue an ozone high pollution advisory for Maricopa County through Thursday.

“Stop believing these 10 common Pilates myths," says a movement coach. Pilates is one of the most popular forms of exercise ...

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Kingswood Community Center has been a cornerstone for generations in Wilmington. Today, the center steps into a new chapter.

We are a social organization for women who are new to the area or would like to make friends through a variety of social ...

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...

As part of its experimental model, Gemini can tap into your Search history (with permission, of course) to offer responses ...

Basketball and pilates. But that's not all. An opportunity to appreciate the connection with nature and encourage socialization through sport. This is 'There’s a Breeze of Sport. Come Outside ...

COLUMBIA — A nonprofit organization that had served meals at the city's largest homeless shelter for over a decade has pulled ...