MARSHALL - Thanks to some new exercise equipment, the Madison County Health Department will serve as an outdoor exercise spot for residents of all ages. On March 19, the county health department ...

The new Central Manpower Base's (CMPB) facilities are on track to gradually open come June and will reach full operational ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

ALTON A free new outdoor workout center is officially coming to the Alton riverfront.Alton City Council members on Wednesday unanimously approved an intergovernmental ...

Today, the 2.2-mile walking path and outdoor fitness equipment in Essex County Weequahic Park to Weequahic Park Association ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

For classes, camaraderie, and the latest equipment, you can’t beat the gym ... you can get a full-body workout at home with just a few pieces of well-chosen strength training gear.

Taniqua Morene-Harris, administratrix of the estate of her late husband, Guy Harris, names Planet Fitness Equipment ... could happen to a member right outside of the facility as well and they ...