Party sources said Shah will chair a meeting of the core committee ... AIADMK to challenge the ruling DMK-led alliance in the state. The AIADMK is the senior partner in the alliance which is likely to ...

If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, ...

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

S taying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent ...

Exercise is important for people of all ages and fitness abilities. Chair exercises offer a safe and approachable workout, especially for older adults. Physical activity is essential for healthy ...

Aquatic exercises can be beneficial for balance, mood, and overall well-being in older adults. There are many different types of exercises people can try in the pool. Regular physical activity is ...

Bharti Yoga Daily Yoga for Seniors | 15 mins Gentle Chair Yoga for Older Adults Posted: May 15, 2025 | Last updated: May 20, 2025 Welcome to your space for holistic health and mindful movement ...

WASHINGTON, DC — June 9, 2025 — The Center for Strategic and International Studies (CSIS) today announced that Henrietta Levin has joined CSIS as senior fellow for the Freeman Chair in China Studies.

NEW YORK (WABC) -- Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors. It might look ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...

Minna Doyle believes in giving back and she does that leading exercise classes at the Jefferson Area Board for Aging in Greene County, the place she’s made her home since moving from the ...