Locked knee occurs when a person cannot bend or straighten their knee. Causes include injury to the area and inflammation of the joint. The knees are two of the most important joints in the body.

Ways of managing knee pain at home include exercise, using a knee support, dietary measures, and weight management. Many short-term knee problems do not require medical attention, and people can ...

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Knee hyperextension occurs when the knee joint bends backward beyond its normal range of motion. Depending on the severity, this injury can cause damage to the ligaments or tendons that support this ...

The prone hang exercise is a simple method to use to help improve your knee extension range of motion (ROM) after injury or surgery. Knee extension refers to your knee's ability to straighten out all ...