DEAR DR. ROACH: I am 66 years old and have had highly episodic and infrequent shooting pains in my outer right knee on and off for the past five or six years. It’s like an intense burning sensation or ...

Hip tightness is a common problem especially in inactive individuals Learn about ways it can affect overall health and well-being ...

Burning pain in a specific area of the body is highly suggestive of a neuropathy. “Neuropathy” isn’t a diagnosis; it’s a ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Knee pain that stops you climbing stairs. A shoulder that clicks every time you reach out. A sports injury that refuses to heal. Orthopaedic problems like these are no longer limited to the elderly — ...

By helping patients manage their condition in the community, the programme not only improves lives but is aligned with the Sláintecare principles of right place, right time, right person ...

How to do it: Stand with your feet wider than your shoulders and, while keeping your legs straight, make slow circles with your pelvis, alternating directions with each rep. Do this for 30-60 seconds.

A new orthopedic surgeon is now practicing in Cadillac, offering patients expanded access to hip and knee replacement care ...

Side lunge: In a wide stance, place the chair to your side. Bend your knees, shifting your pelvis away from the chair and ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. The post 4 Hip Flexor Stretches That Relieve Pain and Tightness ...

Hulk Hogan struggled with a variety of serious physical ailments due to his 30 years in the professional wrestling ring. The ...