But again, the question remains the same. Which is better for heart health? Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

One man’s trash is sometimes another man’s treasure, and when it comes to the murky brown liquid left after pressing olives into olive oil, that, my friend, is a treasure. So much so that the ...

Olive oil producers want Australian consumers to learn more about the many flavours of olive oil. Industry experts believe many consumers are missing out by not knowing what they should be ...

When I learned that my favorite olive oil brand released a high-heat cooking oil made from 100% olives, I was immediately intrigued. Longtime fans of the brand will be happy to learn that Frizzle ...

Forget your morning coffee, according to TikTok there's a new way to start the day: a shot of olive oil after getting out of bed. Olive oil has long been a staple of the Mediterranean diet ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

Greek olive oil, a fundamental element of Mediterranean meals, has been recognized as one of the healthiest oils across the globe. The Greek olive oil sector has prospered over the years ...

The slightly bitter, fruity flavor of Spanish olive oil is greatly valued by both chefs and gourmet enthusiasts, further solidifying its broad appeal. When it comes to buying the best Spanish ...

Regular car maintenance, including oil changes, is essential for vehicle longevity and performance. Failing to change your oil regularly can compromise your safety and the lifespan of your vehicle.

Design by MNT; Photography by SimpleImages/Getty Images & Elena Noviello/Getty Images A new study suggests that swapping butter for plant-based oils, particularly olive oil, soybean oil ...