Constipation is more common than you think, but relief could be just a meal away. Here we have listed five natural foods that can improve digestion without any medication.

Kickstart your day with a liver-loving fruit! Experts suggest that fruits like apples, consumed on an empty stomach, can ...

Q. I have “skeeter syndrome” and have lived with it since childhood. While others put on perfume when dressing to go out, I douse myself with “eau de DEET” with either OFF or Cutter.

It often happens that after a heavy meal, we struggle with bloating or heaviness. It also results in indigestion and acidity.

The usual treatment for skeeter syndrome is a topical prescription steroid such as triamcinolone or clobetasol. A small ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.