New research reveals significant reductions in pain intensity, medication use, and surprising improvements in sleep quality.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

If you're waking up with back pain every morning, it's easy to speculate that your mattress or mattress topper is to blame. But do mattress toppers help with back pain or actually make it worse?

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

They enhance well-being, keeping back injuries at bay and letting you live and earn without pain. And they do it all at a cost that makes sense for everyone. In a world where technology can feel ...

Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.

Participants, on average, experienced moderate-to-severe pain, functional limitations, compromised quality of life and numerous prior treatments for their chronic low-back pain and were treated ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...

Regularly consuming papaya may offer antioxidant benefits beyond just the papain extract. 5. May Relieve Pain Due to its anti-inflammatory properties, papain may relieve pain by reducing swelling or ...

Sadly, 44% of Which? members say they suffer from back pain 1. Could investing in a new mattress help? Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers ...