The aim of the study is to determine “the additional effect of... function” for patellofemoral pain syndrom (PFPS). The additional effect of orthotic devices over exercise therapy on pain and function ...

What are the best exercises for patellofemoral pain syndrome? Bergin suggests doing the following exercises regularly to build strength in the knees and hips.

You might hear a doctor call it patellofemoral pain syndrome. Runner's knee causes pain at the front of the knee, around the kneecap (also called the patella).

What Is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome is the same thing as runner's knee. It is considered a disorder of the patellofemoral joint. Besides running, other causes of the ...

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Hip strengthening prior to functional exercises reduces pain sooner than quadriceps strengthening in females with patellofemoral pain syndrome: a randomized clinical trial.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

A new paper has reignited the hearty debate over whether a lot of exercise is great for you.

Exercise can be key in managing symptoms of arthritis of the knee and improving strength and balance. Find some exercises that may help here.