These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Pre-workout brand C4 has partnered with The Hershey Company to enter the protein category with the launch of its first-ever whey protein powder in the UK.

Peanut butter is a creamy and indulgent ingredient perfect for smoothies, frozen coffee, and shakes, but there's one trick ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

I’m just a guy who loves to cook, here to help you eat the foods you love in healthier, lower calorie way :) Watch: Trump signs "big, beautiful bill" into law Ann-Margret, 84, Makes Rare TV ...

If you want to make a tasty new protein shake, you can try to make it mirror some of your favorite foods -- especially snacks. Peanut butter and strawberry, for example, produce a PB&J shake.

Vegan protein powder is perfect for gym-goers and those looking to build muscle. Plant-based protein powders can be made from a variety of protein sources and come in many flavors.

To make this shake, you need 1 medium banana, 2 tbsp peanut butter (8g protein), 1 scoop whey protein (10–12g protein), 1 cup unsweetened almond milk, and some ice cubes. Blend them well and enjoy.

The winner: Once again, they almost shake even, though peanut butter has a tiny bit more protein than almond butter. It’s always best to check the specific nutrition labels while shopping.