Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

2. Cross one foot over your opposite knee. Gently lean forward. 3. Hold for one minute and repeat with the other leg. 5. Couch stretch Like the side lying hip flexor stretch, this stretch extends ...

LOS ANGELES — JuJu Watkins was carried off the floor with a season-ending knee injury ... a 6-foot-2 sophomore who averages 24.6 points. She was carried off by multiple people with the Trojans ...

LOS ANGELES — JuJu Watkins was carried off the floor with a season-ending knee injury ... a 6-foot-2 sophomore who averages 24.6 points. She was carried off by multiple people with the Trojans ...

JuJu Watkins was carried off the floor with a season-ending knee injury in the first quarter ... to the 19-year-old Watkins, a 6-foot-2 sophomore who averages 24.6 points. She was carried off by ...

LOS ANGELES -- JuJu Watkins was carried off the floor with a season-ending knee injury ... a 6-foot-2 sophomore who averages 24.6 points. She was carried off by multiple people with the Trojans ...

People often have both ... Lie on your side with your knees bent and feet together. 2. Lift your top knee away from your bottom knee while keeping your feet together. 3. Hold for two to three ...

LOS ANGELES (AP) — JuJu Watkins was carried off the floor with a season-ending knee injury in the first ... (AP Photo/Jessie Alcheh) “I’d be lying if I told you I wasn’t rattled seeing ...