How to choose the right personal trainer for your fitness goals
Discover how to select the perfect personal trainer to elevate your fitness journey and achieve your goals efficiently.
Glamour on MSN4d
10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...
AeroTime22d
Vietjet signs pilot training agreement with Czech flight training center F Air
Vietnamese low-cost carrier Vietjet announced that it signed an agreement with Czech flight training school F Air. Under the agreement, F Air will provide flight training for Vietjet pilot trainees at ...
Wall Street Journal23d
Can an App Replace a Personal Trainer? I Tested Nearly a Dozen to Find Out
First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...
Tom's Guide28d
I'm a personal trainer — here's the number of rest days you really need in your exercise routine
As a personal trainer and fitness writer ... but I can provide some guidance from my time as a trainer, working with a range of clients. Rest days, although essential to muscle growth, building ...
waketech1y
Fitness Trainer
and to become a skilled personal trainer! You’ll learn about the ACE Integrated Fitness Training™ (ACE IFT™) Model for designing individualized programs based on clients’ health, fitness levels, and ...