Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...
Q: I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me ...
Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...
Strong and healthy hip flexors bring the leg forward easily and powerfully while you run, so if those muscles are tight or ...
Moderate intensity aerobic + resistance exercise did not lead to superior pain and function outcomes in patients with hip OA, compared with resistance exercise alone.
Unless Congress acts quickly, they'll lose access to virtual PT after March 31. It's crucial that lawmakers explicitly include the services of physical therapists in any extension of telehealth ...
If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching ...
Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...
Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...