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On May 19, the NPR Health desk splashed an attention-grabbing headline across its site: “Protein for strength training? Vegan ...
She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, is a registered dietician nutritionist with a private practice in ...
Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...
The Good Food Institute found three-quarters of consumers are open to eating plant-based meat, but to win them over alternative protein manufacturers must understand subtle nuances between what ...
The short answer to minimizing your impact on the climate is to eat more plants and fewer animals. But so much focus on meats ...
PBDAs, such as drinks and yoghurts made from legumes (e.g., soy), oats, nuts (e.g., almonds), rice, or coconut, have become increasingly popular in recent years. They are often used as alternatives to ...
Whether you're trying to eat less meat or you're vegetarian or vegan, having a plant-based meal once (or a few times) a week ...