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Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...
Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...
The Good Food Institute found three-quarters of consumers are open to eating plant-based meat, but to win them over alternative protein manufacturers must understand subtle nuances between what ...
The short answer to minimizing your impact on the climate is to eat more plants and fewer animals. But so much focus on meats ...
PBDAs, such as drinks and yoghurts made from legumes (e.g., soy), oats, nuts (e.g., almonds), rice, or coconut, have become increasingly popular in recent years. They are often used as alternatives to ...
The way food is produced today puts enormous pressure on the planet. Agriculture consumes land, water, and energy at ...
Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...
These are 5 plant based foods that I eat on a pretty much daily basis. This one turned out pretty long because I went in-depth on a lot of these plant based staples explaining why they’re ...
Researchers discovered that a soy-rich vegan diet slashes hot flashes by 92 percent, even if the food is highly processed.
Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a healthy diet rich in plant-based foods can help to prevent or delay both of ...
Among the several health trends generating headlines today, the plant-based diet stands out. However, is it a cancer-fighting shield or just another dietary fad? We spoke to Dr Satish Pawar ...