A registered dietitian shares her favorite high-protein pick—and it’s plant-based! Reviewed by Dietitian Kelli McGrane, M.S., ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...