A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

Chia seeds are an excellent source of plant-based protein ... extra protein to support your vegetarian diet, here we've some high-protein vegetarian snacks that are perfect for this summer.

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

Amitabh Bachchan, a long-time vegetarian, credits his plant-based diet for maintaining health and energy even in his 80s.