Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Scientists from the University of Vaasa have revealed the real reason why people hate vegans - and claim meat-eaters may ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.