A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

People with IBD can often relieve their symptoms by modifying their diet, excluding certain foods and including others. Now, a study has found that a plant-based diet made up of mainly nutrient-dense ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with cardiometabolic disorders, such as obesity, diabetes, and heart disease, may ...