Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

From choosing nut and fruits and cooking in vegetable oil, a plant-based diet will help you keep the risk of cancer away from ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

According to a recent study, not all plant-based diets are equal, but a focus on whole, minimally processed plant foods could ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Anyone hoping to extend their lifespan may want to consider switching to a plant-based diet, according to a new study. In ...

A new study conducted in Iran reveals that eating a healthy plant-based diet may significantly reduce the risk of breast ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Anyone hoping to extend their lifespan may want to consider switching to a plant-based diet, according to a new ... the Charles Perkins Center analyzed food supply and demographic data over ...