Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

Fish flavour, but without fish? That's possible. Thanks to fish-free alternatives, you can continue to enjoy salmon, herring salad and sushi - completely plant-based.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Well, it could be any one of these things. “Many styles of eating are mainly plant-based, but can also include meat or fish – for instance a Mediterranean-style diet, or the balance of foods ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

Steakholder Foods has outlined its strategic direction for 2025, with CEO Arik Kaufman providing an update on the company's ...