Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

Carrots contain a pigment called beta carotene, which the body converts into vitamin A. Not having enough of this vitamin can cause night blindness, a condition where it’s difficult to see in ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and ... 2021.586815 Kiani A, Dhuli K, Donato K, et al. Main nutritional deficiencies. J Prev Med Hyg. 2022 ...

Introduction: National Health and Nutrition Examination Survey (NHANES) is a cross-sectional survey that gathered information about people’s health and nutrition. The aim of this study is to ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. Your body tells you. All you have to do is listen. Vitamin ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

Vitamin deficiency may be why you're so tired – a nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep ...

Rauch adds, "Furthermore, seeing the word natural on a package is often a marketing strategy to attract someone looking for a health product, but it is important to read the nutrition facts label and ...

No matter the type, “any supplement should be sustained with a healthy nutrition and lifestyle,” he advises. Equipped with the facts, we then tested a range of collagen supplements that met our expert ...

Celtic manager Brendan Rodgers accused Rangers winger Vaclav Cerny of showing a “lack of respect” following his derby celebrations. The substituted Cerny squirted water at Celtic fans as he ...