When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

So with that, you and I wrote about this concept in our monthly column on mental health for USA ... that if you tell them positive things, if they use affirmations, they say things to themselves ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

There were several stations available for students, such as yoga, positive affirmations, sports, and other activities.

Spring is a good time to renew yourself. Here are some small changes you can make to improve your mental and physical health.

According to mental health specialist Raoul Lindsay ... used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange ...