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There were several stations available for students, such as yoga, positive affirmations, sports, and other activities.
There’s an undeniable link between our words and our emotional health. When life throws curveballs, emotionally healthy ...
I often toss all my ideas into a virtual pile and ask ChatGPT to organize them for me. This comes in handy quite often when I ...
Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...
Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...
NEW YORK, NY, UNITED STATES, April 22, 2025 /EINPresswire.com/ -- Marilyn Horowitz, a story expert and trauma-aware ...
The following content is for informational purposes only. This article is not intended to be a substitute for profession ...
In recent years, artificial intelligence (AI) has become an invaluable tool for individuals striving to reach their fitness ...