Our next statewide election will take place in November, but voters have a chance to cast ballots in another contest right ...

Sunday was Groundhog Day, and while Bill, the Birmingham Zoo's resident groundhog decided to sleep in, another animal stepped ...

Day 8 in the jungle - and for the first time someone has to leave. Which star will leave the camp? Will it be "jailbird" ...

The Australia Day public holiday was a source of celebration for many - but this unlucky possum took a different view.

Here in North Alabama, we will be using the majestic Sand Mountain Sam to see if spring will come early or we'll endure more weeks of the winter weather.

Possum Day at Old Mill Park in Boaz, Alabama is this Friday. It's a time when people in the Tennessee Valley celebrate our ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Later, it became the go-to early morning hangover cure before work. Now that I'm older and (a little) more mature, I try to eat healthier, but I still crave those nostalgic meals." When he's not ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.