What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Some drinks seem harmless or even refreshing but ... maintain the right levels of electrolytes like sodium and potassium, and support the production of red blood cells by releasing a hormone ...

A drink driver, who lost control of her vehicle on a bend killing her passenger, has been jailed for two years. Chloe Bannister, 29, of Chaytor Drive, Nuneaton, was driving a Mercedes GL50 along ...

It’s an exciting time to be in Hong Kong for enthusiastic imbibers like myself. A few weeks ago, it was announced that the World’s 50 Best Bars awards will be hosted in the city for the first ...

Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

Some people drink baking soda for indigestion and other purposes, but drinking baking soda can be dangerous and is not suitable for long-term use, use during pregnancy, or use in children.

There’s a home for the all-you-can-drink-mimosa crowd and those looking to cure a hangover with a plate of pancakes. In addition to traditional brunch options, this guide has our favorite spots ...

It has green and curly leaves with a hard, fibrous stem. Each serving also contains a small amount of folate, vitamin B6, potassium, magnesium, and iron. Adding more kale to your diet is a great ...

Figure 2. Comparing two 30-year-old women of the same height and medium frame, the obese woman has a lower resting energy expenditure (REE) per kg of body weight than the average-weight woman.