Prehabilitation, a modified exercise plan in the weeks prior to surgery, can help people stay physically fit as they recover from injury. Studies have shown it can improve recovery, physical ...

Pre-hab Exercises prior to Total Hip Replacement: If you have ever had a major joint replacement or reconstruction, you have probably done some sort of post-surgery rehab.

Short sessions of high-intensity exercise in the weeks before surgery can improve cardiorespiratory fitness and lower risk for complications, new research shows. The research analyzed 12 studies ...

If you're going to have surgery, "prehabilitation" focused on nutrition, exercise and social support in the month before can significantly cut the risk of complications, according to a new study.

University of Otago. "Pre-operative exercise substantially helps with recovery." ScienceDaily. ScienceDaily, 12 July 2023. <www.sciencedaily.com / releases / 2023 / 07 / 230712011445.htm>.